One photo. Know your posture. 30 seconds from scan to fix.
PosturePulse is the calm, private posture wellness companion built for desk workers. Take one side-on photo → AI returns an A–F grade + 3 specific observations (forward-head angle, rounded shoulders, etc.) → automatically matched 90-second micro-exercises. The more you use it, the more personalised it gets.
iOS 17+ · Android 8.0+ · English & Chinese · For ergonomics awareness, not medical diagnosis
What's live today
From a single photo to better posture — PosturePulse covers the full loop.
AI posture scan
Take one side-on photo → AI returns an A–F grade + 3 concrete observations + encouraging summary in ~30 seconds. Kind, not clinical.
Matched 90-sec micro-exercises
Each scan issue maps to 3 targeted stretches with still frames, step-by-step cues, and a 90-second countdown — designed for busy workdays.
Scan history & grade trend
Every scan is logged. Weekly / monthly grade trend chart + Pro monthly photo comparison grid so you can actually see progress.
Context-aware posture reminder
Sitting 60 min straight, just finished a long meeting, or active > 90 min? PosturePulse nudges you to stand up and do a quick set.
PostureLoop — gets smarter with use
Each scan injects 5 context dimensions (today's photo + baseline + last 5 trends + exercise feedback + locale) so prescriptions improve over time. You can always inspect and reset your AI memory.
Three steps from photo to progress
One side-on photo — AI finds the issues and delivers the fix.
Take a side photo
Open PosturePulse → agree to the medical disclaimer → 5-second countdown. Photos stay local by default; EXIF is stripped automatically.
Get your grade
AI returns an A–F score + 3 specific observations (e.g. forward-head angle, rounded shoulders) + an encouraging summary in ~30 seconds.
Do the matched exercises
PosturePulse picks 3 targeted 90-second stretches for your exact issues. Do them, rate the result, and the next prescription gets even better.
On the way
More posture assistance features coming. Pro subscribers get first access.
Real-time posture correction (camera mode)
Keep the front camera open — AI continuously monitors your sitting posture and gently nudges you when drift is detected.
Apple Watch posture sensing
Use Apple Watch gyroscope data to sense upper-back curvature, cross-validated with the phone's AI scan.
Team & family posture challenge
Share a progress board with family or co-workers, check in together, and build the daily habit as a group.
Want early access? Subscribe to Pro and you're automatically on the early-access waitlist.
Simple, honest pricing
Subscriptions are processed by App Store / Google Play. Cancel anytime. Prices in USD.
Free
Try the core posture scan
- 3 AI posture scans / month
- 3 matched stretches per scan (neck, shoulders, upper back)
- 7-day scan history
- Timed posture reminder
- English & Chinese UI
Pro Monthly
The daily improvement plan for desk workers
- Unlimited AI posture scans
- Full stretch library (lower back, hip, advanced moves)
- Permanent history + monthly photo comparison
- Photo cloud sync (RLS encrypted · auto-deleted after 30 days)
- Calendar / Screen Time smart reminder
- Priority email support
7-day free trial, then billed monthly
Get startedPro Yearly
Best value for year-round posture improvement
- Everything in Pro Monthly
- Annual posture progress report
- Early access to new features
Frequently asked
1. Is PosturePulse a medical device?
No. PosturePulse is an ergonomics awareness tool — not a medical device or diagnostic service. The app includes a full medical disclaimer. If you have a spinal condition, please consult a healthcare professional.
2. Does PosturePulse upload my photos?
Not by default. Photos are analysed on-device and EXIF data (GPS, device info, timestamps) is stripped immediately. Pro users can optionally enable cloud sync, which uses RLS-encrypted storage with automatic deletion of the original image after 30 days (grade and issue records are retained). You can turn this off or purge all photos at any time in Settings.
3. 3 scans a month on Free — is that enough?
It's enough to establish your posture baseline and start your first targeted exercise set. For weekly progress tracking, Pro (7-day free trial) is recommended.